Start Date: 3/12/2025 8:30 AM CDT
End Date: 3/12/2025 10:00 AM CDT
Venue Name: MCAKC Knowledge Center
Location:
10955 Lowell Ave
10th Floor
Overland Park, KS United States 66210
Organization Name:
MCA of Kansas City
Contact:
Simple Ways to Support the Mental Health of Self & Others
Date: March 12, 2025
Time: 8:30 am to 10:00 am
Breakfast: 8:00AM - 8:30 AM
Location: MCAKC Knowledge Center
Join us for a vital presentation tailored specifically for professionals in the construction industry, focusing on mental wellbeing and its practical impact on the job site. This presentation is crucial for construction professionals aiming to foster a supportive, mindful, and safe workplace.
This training session focuses on self-care and proactive support strategies to enhance mental well-being. Participants will learn practical, easy-to-apply techniques for building mindful resilience, fostering a culture of mutual support in both professional and personal settings, and effectively utilizing available resources for mental health and well-being.
This seminar is part of a comprehensive four-part series Building a Mental Health Toolbox designed specifically for construction industry professionals. This program focuses on enhancing mental wellbeing and its practical application in the workplace. Offered quarterly, each half-day seminar can be taken independently, providing valuable insights and actionable skills.
The series includes:
- Understanding Mental Health & Tools To Respond - Sept. 11, 2024
- How To Have Uncomfortable Conversations Around Mental Health - Dec.12. 2024
- Simple Ways To Support The Mental Health of Self & Others - March 12, 2025
- Increasing Mental Wellbeing to Ensure Safety - May 14, 2025
Instructor
Robin Todd received her B.A. in Psychology and certification in Elementary Education, from Western State College in Gunnison, Colorado. In 1990 she began her career as an educator, working with children and adults in a variety of settings. While attending graduate school, Robin found her passion for mindfulness. She spent two years working with the Mindfulness Research Lab on the campus of Avila University mastering a curriculum that embodies positive psychology and neuroscience. After receiving her M.S. in Psychology from Avila she completed her certification as a Live Mindful Instructor and launched her business, Mindful Momentum in 2014. Since then, Mindful Momentum has empowered and inspired thousands of individuals across a wide range of organizations and industries to become more effective, efficient, productive and healthy in both their personal and professional lives by utilizing simple, easy, mindful practices.
FREE to employees of Signatory Contractors, Associate Members, Members of UA Local 533, and UA Local 8